What is Grof Breathwork – free Zoom gathering on 29 April at 7pm -Danu Lodge- Co Wexford
It’s great that you are curious about journeying in Holotropic States of Consciousness, otherwise known as expanded states of awareness.
For 1000’s of years humankind has entered into Holotropic States of Consciousness (HSC) in different ways, in different cultures around the globe. Why? For the purpose of learning, healing and creating for the benefit of individuals and for the benefit of the tribe.
Many people report, that journeying in HSC with breathwork has been instrumental in helping them to connect with who and what they truly are and with what their lives are about.
In this live Zoom session Kate and Claire will share with you some highlights of what we think is an incredible self-empowering tool to have in the backpack so to speak when embarking on the adventure to know oneself.
The session will be an opportunity to meet us, to ask questions about how it has helped us, how it has helped others and about the process itself.
Holotropic Breathwork was developed by Czech-born psychiatrist Dr. Stanislav Grof & his wife Christina as a substance-free successor to his LSD based research and Psychedelic therapy. Since 2020 Grof breathwork has evolved as a culmination of 60 years of research and we will discuss the difference between Grof and Holotropic breathwork.
Stan says, “I believe it is essential for our planetary future to develop tools (such as holotropic breathwork workshops) that can change the consciousness which has created the crisis which we are in”.
You will be sent a Zoom link to join 3 days before the session . Please ensure that you register at least 3 hours before the gathering to be sure you get your Zoom link.
May we be whole
May we be well
May we be free from suffering
Kate & Claire