Chigong and Meditation workshop on 8 January 2023
CHIGONG origionates in China and is part of the health care system there. There are various sets of simple moves and I will teach a very simple set of 5 moves which will help to restore Central Qi, which is our Life force energy and help to build up a stronger state of equilibruim with meditation and movement. We will gather at 9.30am. Light lunch will be provided. Finish time will be 4.30 pm.
You may register here