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X-WR-CALDESC:Events for Danu Lodge
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DTSTART;TZID=UTC:20261009T180000
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UID:2401-1791568800-1791723600@www.danulodge.com
SUMMARY:Qigong & Meditation weekend retreat  Friday 16 - Sunday 18 October 2026
DESCRIPTION:These are 2 days to nourish and learn methods of deep relaxation and self care\, at the beautiful tranquil mountain setting of Danu Lodge. Time for yourself\, to walk the land\, and commune with nature. \nWe will start with simple guided meditation and then you will be shown simple movements which are used along with a certain meditative style of breath.  These movements origionate from a very ancient practice system from China\, Korea and other oriental countries. It is deeply medative and relaxing. It is very easy to learn\, and continue at home.\nWe will explore the serious of Gathering and Storing Qi movements\, which are designed to help enhance the energy flow throughout the internal organs. \nMarriage of Heaven and Earth Qigong set of moves helps to open up and connect our upper body with our lower body which works also on the physical and emotional and spiritual levels. Enhancing the flow of energy to the internal organ systems\, in particular the lungs and kidneys and heart and helping to releasing the energy of the Liver. \nThese moves are particularly useful to assist in creating a stronger internal energetic system\, which makes the resistance to flu\, colds and viruses much more efficient. Deep relaxation will be as a result of this practice. \nThese Qigong moves assist in freeing up joints\, relaxing muscle tension\, strengthening sinews\, assisting in relief of back pain\, shoulder pain\, and tension\, lowering blood pressure\, and creating an overall sense of wellbeing. \nAccommodation is on shared basis. Light vegetarian food is offered. \nNo previous experience is required \nExchange is 320 euro – includes 2 nights full board and lodging. \n  \nto book Here \ncontact Kate 0872325383 \nor kate@danulodge.com \nWe are 10 minutes from Kilanerin and Inch villages! Close to Arklow\, Gorey\, and Aughrim and Tinahealy villages. We are 40 minutes south of Greystones and one hour from Dublin and Wexford town. \nPlease come along and see if it is for you!!
URL:https://www.danulodge.com/event/qigong-meditation-one-day-workshop-on-sun-26-april-2025/
LOCATION:Danu Lodge
ATTACH;FMTTYPE=image/jpeg:https://www.danulodge.com/wp-content/uploads/2022/06/PHOTO-2023-06-09-20-38-24.jpg
ORGANIZER;CN="Kate Curtis":MAILTO:kaitcurtis@icloud.com
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